Peach & Mānuka Honey Curd: A Refined Sugar Free Summer Treat
Looking for a healthier twist on a classic dessert spread? This peach and Mānuka honey curd is naturally sweetened, refined sugar free, and bursting with the vibrant flavors of juicy summer peaches. Made with just a handful of wholesome ingredients, it’s the perfect balance of silky smooth texture, tangy citrus, and golden sweetness — all without the need for processed sugar.
What makes this recipe stand out is the pairing of ripe, juicy peaches with raw Mānuka honey. Not only does Mānuka honey bring a rich, complex flavor that complements the fruit, but it’s also known for its antibacterial properties, antioxidants, and enzymes. Combine that with the vitamin C, fiber, and natural sweetness of peaches, and you have a spread that’s as nourishing as it is indulgent. Whether enjoyed as part of your breakfast or served as an elegant dessert topping, this curd captures the taste of summer in every spoonful.
Why Switch to Mānuka Honey Instead of Refined Sugar?
Unlike refined sugar, which offers empty calories and spikes in blood sugar, Mānuka honey is a natural sweetener filled with beneficial nutrients. It’s rich in antioxidants, minerals, and enzymes that support overall wellness while providing a slower release of energy. The complex, caramel-like notes of Mānuka honey also enhance the flavor of fruit-based desserts like this peach curd, meaning you can use less while still achieving the perfect sweetness.
Ways to enjoy your Peach Curd
This golden, fruity curd is far more versatile than you might think. Whether you’re whipping up a quick snack or a show-stopping dessert, it adds a pop of color and flavor to almost anything.
- Drizzled over Greek yogurt: Add a golden drizzle of peach curd to creamy Greek yogurt for a fresh, fruity boost.
- Added to your overnight oats: Stir a spoonful into overnight oats for a naturally sweet, peachy twist.
- Layered in parfaits: Add it to fruit and granola parfaits for a vibrant, tangy-sweet layer of flavor.
- Filling for cakes or pastries: Use it as a luscious filling for cakes or pastries to elevate any dessert.
- Spread on warm toast or scones: Slather it on freshly toasted bread or warm, buttery scones for a simple yet indulgent treat.
- Layered in parfaits: Add it to fruit and granola parfaits for a vibrant, tangy-sweet layer of flavor.
Don’t be afraid to get creative — whether it’s folded into a creamy cheesecake, paired with fresh fruit, or simply enjoyed by the spoonful, there’s no wrong way to savor this peachy goodness.
Ingredients
Juice of 1 lemon
340g peaches
4 egg yolks
85g Mānuka honey
70g butter
How to make
Blend the peaches: Peel, chop, and blend the peaches until smooth.
Whisk ingredients: In a heatproof bowl, combine the blended peaches, lemon juice, egg yolks, and Mānuka honey. Whisk until smooth.
Cook gently: Place the bowl over a pot of simmering water (double boiler) and whisk continuously for about 15–20 minutes, or until the mixture thickens enough to coat the back of a spoon.
Add butter: Remove from heat and whisk in the butter, one cube at a time, until fully incorporated.
Cool and store: Pour the curd into a clean jar, let it cool, and store it in the fridge for up to a week.
A Taste of Summer in Every Spoon
This refined sugar free peach curd is pure sunshine in a jar, with its silky texture and bright, fruity flavor that’s perfect for warm days. Spread it, swirl it, or eat it straight from the jar (we won’t judge) — because when summer peaches meet golden Mānuka honey, the result is simply irresistible.
We hope you enjoy!
The Steens Team x
