Self-Care Rituals – Move
Move Your Body Daily: The Key to Balanced Health & Wellness Our Top 3 ways to use Manuka Honey in your daily Move routine: 1. Take it by ...
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Self-Care Rituals – Glow
Our Top 4 ways to use Manuka Honey in your daily Glow routine: 1. Use it daily as a 100% natural, antibacterial gentle exfoliator 2. Use ...
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The benefits of flavonoids and polyphenols in Steens raw Mānuka honey
You may have heard the buzz about polyphenols and flavonoids and know they're good for you—but you might not be entirely sure why. In this blog po...
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Mānuka Honey demonstrates antibacterial activity against E. Coli, Salmonella, and H. Pylori
Research has long highlighted the incredible antibacterial properties of Mānuka honey, a natural wonder derived from the nectar of the Mānuka tre...
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Crunchy Asian Salad with Honey Satay Dressing: Your new favourite healthy Summer Meal
When the summer heat hits, there's nothing more refreshing and satisfying than a crisp, flavorful salad. Among the many choices, a crunchy Asian s...
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A scientific study using Mānuka Honey for Acid Reflux
Manuka honey, a unique honey native to New Zealand, is renowned for its medicinal properties. Produced by bees that pollinate the Manuka bush, thi...
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Summer fruits ricotta toast
If you're searching for a breakfast or snack that combines simplicity with a burst of flavours, look no further than this ricotta toast! This delig...
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Founders Story: Paul and Sheryl Steens Top Tips for Home Beekeepers
When asking Sheryl and Paul what their top tips were for home beekeepers, their response of ‘Don’t!’ was initially somewhat surprising, but as they...
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Founders Story: What makes Steens Honey so different?
When looking at the difference between one brand and another, the easiest way to compare the two, is by looking at points of difference that are ea...
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Honey Granola Yoghurt Bark
Are you searching for a delicious yet healthy snack that satisfies your sweet tooth without compromising your nutritional goals? Look no further...
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How Mānuka Honey can support you through hay fever
For those battling the seasonal onslaught of hay fever symptoms, finding effective relief can feel like an endless quest. Hay fever symptoms can i...
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5 ways to enhance your sleep naturally
It's time for bed, a time of the day you have been looking forward to all day. You pop on your favourite sleepwear, turn out the lights and then...
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