Tyla Bliss Smoothie Recipe

Tyla Bliss Smoothie (Erewhon Copycat) Recipe with Mānuka Honey

Make the Viral Erewhon Tyla Bliss Smoothie at Home

If you've spent any time on TikTok or Instagram recently, you've probably seen the viral Tyla Bliss Smoothie from Erewhon. Packed with tropical fruit, vibrant pink swirls, collagen, electrolytes and refreshing hibiscus tea, it's quickly become one of the most recreated wellness drinks online.

The best part? You can easily make this Erewhon copycat smoothie at home.

Our version keeps everything you love about the original while naturally sweetening it with Steens® MGO 50+ Raw Mānuka Honey. The result is a refreshing, creamy smoothie that's perfect for warm mornings, post-workout recovery or an afternoon pick-me-up.

Why You'll Love This Tyla Bliss Smoothie

• Easy Erewhon copycat recipe

• Naturally sweetened with raw Mānuka honey

• Refreshing tropical flavours

• Beautiful dragon fruit swirl

• Made with collagen and electrolytes

• Ready in under 10 minutes

What Makes This Smoothie So Popular?

The Tyla Bliss Smoothie combines frozen mango, pineapple, hibiscus tea, coconut water and creamy coconut milk to create a refreshing tropical drink that's as beautiful as it is delicious. Its signature bright pink swirl has become instantly recognisable across social media, making it one of the most popular Erewhon recipes to recreate at home.

Instead of using refined sugar, we've added Steens® MGO 50+ Raw Mānuka Honey for a naturally sweet finish that complements the tropical fruit perfectly.

Ingredients

For the Smoothie

• 1 cup frozen mango

• 1 cup frozen pineapple

• 1/2 cup hibiscus tea, steeped and completely cooled

• 1/2 cup coconut water

• 1/4 cup coconut milk

• Juice of 1/2 lemon

• 1 tbsp Steens® MGO 50+ Raw Mānuka Honey

• 1 scoop vanilla collagen

• 1 packet lemonade electrolyte mix

For the Signature Erewhon Swirl

• 1 tbsp dragon fruit powder or dragon fruit purée

• 1/4 cup unsweetened coconut cream

Instructions

Step 1: Prepare the Glass

Mix the puréed dragon fruit or powder or purée with the coconut cream until smooth and bright pinky purple.

Using the back of a spoon, swipe the mixture around the inside of your serving glass to create the iconic Erewhon-style swirl. Place the glass in the fridge while you prepare the smoothie.

Step 2: Blend

Add the frozen mango, frozen pineapple, cooled hibiscus tea, coconut water, coconut milk, lemon juice, Steens® MGO 50+ Raw Mānuka Honey, vanilla collagen and the lemonade electrolyte mix to a high-speed blender.

Blend on high until completely smooth, thick and creamy.

Step 3: Serve

Remove your chilled glass from the fridge and carefully pour in the smoothie.

Serve immediately while cold and enjoy.

Why We Use MGO 50+ Mānuka Honey

For this recipe, we used Steens® MGO 50+ Raw Mānuka Honey from our Table Collection. This collection has been created for everyday cooking, baking and naturally sweetening your favourite foods and drinks, making it the perfect choice for smoothies like this.

With its smooth, mild flavour, MGO 50+ complements tropical fruit without overpowering it, while providing a natural alternative to refined sugar. Every honey in our Table Collection is versatile enough to stir into smoothies, drizzle over breakfast bowls, sweeten coffee or tea, blend into homemade sauces and dressings, or use in your favourite baking recipes.

Like every Steens® honey, our Table Collection is crafted using our patented Crushed Wholecomb Technology™, helping preserve naturally occurring bee bread, bee pollen and tiny pieces of honeycomb instead of filtering them out. Because this smoothie isn't heated, it's a delicious way to enjoy raw Mānuka honey just as nature intended.

Tips for the Best Tyla Bliss Smoothie

• Use frozen fruit for a thick, creamy texture.

• Make sure your hibiscus tea is completely chilled before blending.

• Chill the prepared glass before pouring in the smoothie for the best pink swirl effect.

• Blend until completely smooth for the signature Erewhon-style consistency.

• Enjoy straight away while it's cold, creamy and refreshing.

The Final Sip

Whether you're recreating the latest viral Erewhon recipe or simply looking for a refreshing smoothie to add to your weekly routine, this Tyla Bliss Smoothie is one you'll come back to again and again. It's creamy, tropical, naturally sweet and incredibly easy to make at home.

Swap refined sugar for a spoonful of Steens® MGO 50+ Raw Mānuka Honey from our Table Collection and enjoy a smoothie that's packed with vibrant flavour and made with simple, wholesome ingredients. Perfect for slow mornings, post-workout fuel or whenever you're craving a little taste of summer.