Look, we get 1 body. It's worth buying the best to help that body be healthy. I started with low-end, cheaper versions of Manuka to combat GERD. It worked, but in reality, I was using more & had some times when it didn't fully help. Then, I began using it for other health benefits. Honestly, the cheaper ones I wasn't fond of the flavor. One use of Steens & I knew I'd never go back to the lower-end versions. I'm no scientist but I do know my body & Steens is just overall more efficient with less volume than cheaper, more processed versions. I'm also diabetic & it has never spiked my glucose levels. My endocrinologist explained that this is because of its much higher, more pure/ raw bioavailability. Basically it's so natural that the body processes it naturally; unlike highly processed foods that don't offer the easily absorbed positive nutrients it may have in it because it's bound to processed stuff that doesn't allow the absorption. So without question, I will be buying Steens often! Buy it, because you are worth putting only the best inside of you! 🍯